Equipment Pilates Sessions
|
|
Using a variety of STOTT PILATES® equipment, including the V2Max, reformer, and chair, our equipment Pilates sessions further develop core stability and mobility but use greater resistance to develop tone in your arms and legs. These one-hour sessions help you develop and maintain the strength you need for an active lifestyle and to return to the sport of your choice. Equipment Pilates sessions are either private (one client) or semi-private (two clients), so clients receive the personal attention necessary to meet their fitness goals. We recommend pairing weekly equipment Pilates sessions with mat Pilates classes twice a week, for two to three Pilates workout sessions per week. Private equipment Pilates sessions: Semi-private equipment Pilates sessions (prices per person): Private Pilates session with physical therapist (45 minute session): If you're interested in semi-private sessions and you don't have a partner, please call the clinic and we'll try to pair you with another client. ® Registered trademark of Merrithew Corporation, used under license |







