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  1. Finding Your Best Neutral Posture

    Last month Pat Staszak, PT, PYT participated in The Edgewater Essentials Virtual Convention.  We are sharing our video that teaches you how to keep your body healthy…

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  2. How To Use Props To Create a Versatile Home Gym

    By Megan Sinwell, DPT and Pat Staszak, PT As the world has shifted in the last three months, many of us have had to change…

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  3. Hypermobility/EDS/POTS

  4. Blood Flow Restriction Therapy

  5. PT Tip: Two Movements to Improve Posture

    Having good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead…

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  6. Virtual Physical Therapy for Returning & New Patients

    Here are 4 simple steps to start your virtual physical therapy session! Step 1: Contact us to schedule an appointment. Step 2: After scheduling, your…

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  7. Edgewater Essentials: Finding Your Best Neutral Posture

    Last week I participated in The Edgewater Essentials Virtual Convention.  We are sharing our video that teaches you how to keep your body healthy and…

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  8. Andersonville Physical Therapy Medicare

    Telehealth Physical Therapy is NOW a covered service for Medicare Patients!

    Virtual sessions for physical therapy are an increasingly popular way to address your rehab needs from the comfort of your home. Physical therapy doesn’t just…

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  9. Why We Wear Masks at APT and in the Community

    By Pat Staszak, PT Over the last month Governor Pritzker, Mayor Lightfoot and our Alderman Harry Osterman have all repeatedly encouraged us to wear face…

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  10. Free Virtual Physical Therapy Check Ups

    Last year we introduced free Physical Therapy Check ups at APT and had an overwhelming response.  This year, due to the current stay at home…

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