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  1. The 5 Pillars of Effective Sports Rehabilitation

    Getting injured while playing sports is no fun. One minute you’re training, competing, and giving it your all, and the next thing you know you’re…

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  2. The Benefits of Pelvic Floor Physical Therapy

    Pelvic floor physical therapy can address weakness, pain, and dysfunction in the pelvic floor muscles. The activities recommended for your needs will depend on the…

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  3. Pelvic Floor Campaign- Thank You Cozean Screening

  4. Pelvic Floor Health is For Everyone – it’s Not Just About Kegels

    Pelvic floor conditions are rarely discussed openly in our society, which can leave many patients who suffer from pelvic floor dysfunction feeling alone dealing with…

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  5. What to Expect From Your Pelvic Health Physical Therapy Appointment

    The first appointment with a pelvic floor therapist can seem intimidating even if you don’t know what to expect. We frequently encounter patients who come…

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  6. 3 Reasons To Warm Up Before Exercise

    Guest Writer Jennifer Dunn, DPT from Staszak Physical Therapy in Eugene, OR. You know the drill; when you’re running short on time for your workout…

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  7. Pelvic Floor Physical Therapy

  8. Vaccinated? Enjoy the beautiful Spring weather…. without a mask!!

      Spring of 2020 began one of the most difficult periods of time any of us have lived through. The global pandemic caused losses to…

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  9. Alyssa Romano, PT, DPT

  10. VIDEO: Plantar Fasciitis Symptoms, Stretches & Treatment

    If you are experiencing symptoms of plantar fasciitis, physical therapy can help! Give us a call or request an appointment below, and we can call…

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