Workout exercises at home online. Girl doing exercises on the floor watching a video course using a laptop in a living room at home.

Winter is setting in and we may be in for a rough time with the recent coronavirus surge.  It is more important than ever to take care of ourselves.  A great way to do so while helping the community is to continue your membership to your local fitness facility. A couple of weeks ago the Governor again shut down indoor group fitness classes, but many local facilities are offering zoom classes so you can exercise in the safety of your own home.

The following is a list of great local gyms and yoga studios that offer zoom classes. Information about virtual classes is mostly available on the facilities’ websites.  If not please contact the gym directly.

Please call us at 773-907-3599 If you would like advice about which classes might be best for you or if you have any other questions about your exercise program.