Moving Forward Category: Women’s Health

What to Expect From Your Pelvic Health Physical Therapy Appointment

The first appointment with a pelvic floor therapist can seem intimidating even if you don’t know what to expect. We frequently encounter patients who come in with little knowledge about…

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Pelvic Floor Health – Exercises to Strengthen Your Pelvic Floor

Request an appointment to talk to a Physical Therapist who specializes in Pelvic Floor PT!

Mothers’ congrats on your new baby! Exploring The Fourth Trimester and Physical Therapy!

Do not worry if you are a new mom or pregnant woman reading this title. Your pregnancy will end after the third trimester and you will finally meet your bundle…

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