Moving Forward Category: Health

How Andersonville Physical Therapy Can Help Your Foot Pain

At Andersonville Physical Therapy, our physical therapists treat patients with foot and ankle pain and functional deficits all the time. We’ll help you put your best foot forward. More than…

Read more

The Benefits of Pelvic Floor Physical Therapy

Pelvic floor physical therapy can address weakness, pain, and dysfunction in the pelvic floor muscles. The activities recommended for your needs will depend on the symptoms you’re experiencing. Some symptoms…

Read more

Pelvic Floor Health is For Everyone – it’s Not Just About Kegels

Pelvic floor conditions are rarely discussed openly in our society, which can leave many patients who suffer from pelvic floor dysfunction feeling alone dealing with their symptoms.  Searching the internet…

Read more

What to Expect From Your Pelvic Health Physical Therapy Appointment

The first appointment with a pelvic floor therapist can seem intimidating even if you don’t know what to expect. We frequently encounter patients who come in with little knowledge about…

Read more

Vaccinated? Enjoy the beautiful Spring weather…. without a mask!!

  Spring of 2020 began one of the most difficult periods of time any of us have lived through. The global pandemic caused losses to people all over the world,…

Read more

Getting the Spring Back in Your Step!

The Chicago winter snuck up on us this year sending a full blast of cold weather and tons of snow our way this February!  The weather interfered with our outdoor…

Read more

Pelvic Floor Health – Exercises to Strengthen Your Pelvic Floor

Request an appointment to talk to a Physical Therapist who specializes in Pelvic Floor PT!

The “Swiss Cheese” Approach to Managing the Coronavirus

Written by Pay Staszak We are heading into the cold and dark of winter with the virus surging across the county. All of us need to continue following coronavirus safety…

Read more

Is social distancing causing you pain? Don’t wait to start your rehab – stay at home and feel better with Virtual Physical Therapy!

The coronavirus disease is affecting all aspects of our lives – the shelter in place order in Illinois is increasing our physical distance from others, but it may also be…

Read more

Preventative COVID-19 Plans at Andersonville Physical Therapy

To our patients and community. Like you, Andersonville Physical Therapy has been taking proactive measures to address this concerning health situation. The health and well being of our staff, community…

Read more