Many of us don’t get the recommended 7-9 hours of sleep regularly. The importance or regular, adequate, and quality sleep cannot be emphasized enough. Not sleeping enough can have negative…
At Andersonville Physical Therapy, our physical therapists treat patients with foot and ankle pain and functional deficits all the time. We’ll help you put your best foot forward. More than…
Pelvic floor physical therapy can address weakness, pain, and dysfunction in the pelvic floor muscles. The activities recommended for your needs will depend on the symptoms you’re experiencing. Some symptoms…
Pelvic floor conditions are rarely discussed openly in our society, which can leave many patients who suffer from pelvic floor dysfunction feeling alone dealing with their symptoms. Searching the internet…
The first appointment with a pelvic floor therapist can seem intimidating even if you don’t know what to expect. We frequently encounter patients who come in with little knowledge about…
Spring of 2020 began one of the most difficult periods of time any of us have lived through. The global pandemic caused losses to people all over the world,…
The Chicago winter snuck up on us this year sending a full blast of cold weather and tons of snow our way this February! The weather interfered with our outdoor…
Request an appointment to talk to a Physical Therapist who specializes in Pelvic Floor PT!
Written by Pay Staszak We are heading into the cold and dark of winter with the virus surging across the county. All of us need to continue following coronavirus safety…
The coronavirus disease is affecting all aspects of our lives – the shelter in place order in Illinois is increasing our physical distance from others, but it may also be…