Moving Forward Category: Classes and Workshops

Gyms & Yoga Studios that Offer Virtual Classes (Andersonville + Edgewater)

Winter is setting in and we may be in for a rough time with the recent coronavirus surge.  It is more important than ever to take care of ourselves.  A…

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Free Sunday Yoga!

Level 1 Yoga at Andersonville Physical Therapy When: Sundays Where: 5414 N. Broadway St. Time: 11:30 a.m.-12:30 p.m. Cost: FREE! Instructor: Beth Barr Level 1 highlights fundamental Yoga poses to help…

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