Moving Forward Category: Community

Why Masks Work and The Types of Masks that Offer Protection from the Coronavirus

By Pat Staszak, PT This is the 3rd article in what turns out to be a series of blog posts about the use and efficacy of wearing masks to control…

Read more

Masks Work: Please Wear Them!

By Pat Staszak, PT Illinois and Chicago are about a month into phase 4 of the reopening plan. We currently have one of the lower coronavirus growth rates in the…

Read more

Safe Cycling on the Chicago Lakefront Path

Chicago and Illinois have reached phase 4 of the reopening plan, and Mayor Lightfoot has finally opened the Lakefront for exercise.  As a cyclist who has used the Lakefront regularly…

Read more

Why We Wear Masks at APT and in the Community

By Pat Staszak, PT Over the last month Governor Pritzker, Mayor Lightfoot and our Alderman Harry Osterman have all repeatedly encouraged us to wear face masks while out in public…

Read more

APT is temporarily closing: March 16 – March 30, 2020

To our patients and community. Andersonville Physical Therapy will be temporarily closing for all non-essential appointments starting Monday, March 16th and returning Monday, March 30th. As the impact of this…

Read more

Preventative COVID-19 Plans at Andersonville Physical Therapy

To our patients and community. Like you, Andersonville Physical Therapy has been taking proactive measures to address this concerning health situation. The health and well being of our staff, community…

Read more

FREE Annual Physical Therapy Check Ups This Month!

Most of us go for annual check ups with our primary care doctors and our dentists for preventative care, but when it comes to our bodies we often wait until…

Read more

Get a Head Start on Your Recovery: What to do before you start Physical Therapy

At Andersonville Physical Therapy, we are passionate about helping our patients take charge of their own rehabilitation. Below are some helpful strategies to speed up your recovery from an injury–even…

Read more

Pat’s Favorite Yoga Teachers for Beginners

This list is not exhaustive and there are many other great teachers that I have not included, but I have found these teachers to be great for those who are…

Read more